Caffeine is more often associated with benefit than harm: “ Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes,” BMJ (November 2017). Medicinal mushrooms may help neural function: “ Neuronal Health—Can Culinary and Medicinal Mushrooms Help?” Journal of Traditional and Complementary Medicine (January-March 2013). What else is important to good mental and physical activity? Good sleep, or at least being less fatigued. Venturella G, et al. Medicinal Mushrooms: Bioactive Compounds, Use, and Clinical Trials. Int J Mol Sci. 2021;22(2):634. For instance, ingredients like ginkgo, probiotics, and certain botanicals have been linked to an increase in wellness, so you have that working in your favor too.

With so many mushroom coffee brands on the market, finding a high-quality product can be challenging. Here are a few of the top brands recommended by experts. 1. MUD\\WTR Love options? La Republica has a variety of coffees, including regular, decaf, and instant, all made with chaga, maitake, cordyceps, shiitake, lion’s mane, reishi, and turkey tail mushrooms.Mushrooms have been used for centuries in traditional medicine due to their numerous health benefits, including immune support, increased energy, and improved cognition. Among the various medicinal mushrooms, Four Sigmatic Mushroom Coffee typically includes the following: In a review published by The International Journal of Molecular Sciences, preclinical studies showed that the Chaga mushroom’s hepatoprotective properties are probably related to its phenolic components. For most adults, coffee isn’t just a simple daily pleasure. It’s a necessity. And while caffeine is, of course, the star attraction, I’ve been curious about other ways I can update my daily cuppa. After all, functional beverages have taken TikTok by storm. From CBD sparkling waters (which I’ve tried!) to the controversial “ healthy Coke,” there are many enhanced ways to stay hydrated.

And in terms of the coffee itself, since mushroom coffee typically has less caffeine than regular java, it won’t give you the jitters.A small but potent brand, Teonan’s quirky graphics, and creativity make it stand out from the crowd. Chaga icon-trusted-source Journal of Korean Medical Science “Development of End Stage Renal Disease after Long-Term Ingestion of Chaga Mushroom: Case Report and Review of Literature” View Source , for instance, contains a high quantity of oxalate icon-trusted-source University of Michigan Health “Foods High in Oxalate” View Source , a natural compound found in a wide variety of foods that can lead to renal failure if consumed in excess. If you’re adding anything with chaga—including this Four Sigmatic coffee—into your diet, do it gradually and don’t drink more than the serving size, especially if you eat a lot of other oxalate-rich foods such as beans, nuts, chocolate, and spinach. Is Four Sigmatic Mushroom Coffee Worth It?